Techniques You Can Use
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0More than 100 top positive psychology practitioners have committed to be featured in Soaringwords’ videos and podcasts. Because we know there will be good moments and bad moments, these techniques are designed to help you find some calm and balance in the middle of medical challenges. Positive thoughts and actions can create a self-fulfilling reality actually boosting your happiness hormones and changing your body chemistry. Take a few minutes to watch some of the featured videos and activities.
Soaringwords Positive Psychology Videos
How gritty are you?
Angela Duckworth is a MacArthur Genius award recipient and one of the humblest people you'll ever meet. Her first-ever book, ...
Posttraumatic Growth
Dr. Richard Tedeschi, Professor of Psychology, University of North Carolina, Charlotte discusses how positive transformation can follow a traumatic event. ...
Barbara Fredrickson: Incorporating Positivity and Love Into Each Day
For guided meditations by Barbara Fredrickson click here.
SOARING into Strength: SoaringImagery
We have created a series of SoaringImagery videos to help you reduce anxiety, fear and depression during challenging times. Here ...
The Value of High Quality Connections
Watch author Jane Dutton and Soaringwords’ Founder Lisa Buksbaum discuss how High Quality Connections can infuse each day with meaning ...
Three Good Things
A Daily Exercise to Build Gratitude
Gratitude opens your heart and inspires you to give back to others. Sometimes these things are so fleeting that it ...
Michelle McQuaid: The Importance of Play, No Matter How Old You Are
Positive Psychology FrameworkSoaringwords is an organization built on a Positive Psychology framework, beginning with its mission –to lessen the ...
SoaringSuperheroes
Greatness is in everyone. Strength is in everyone. There’s an entire galaxy of stars, kids just like you who want ...
Character Strengths
Why Character Strengths matter. What are the unique traits that differentiate one person from another? What is "the essence of ...Contact Us
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Positive Energy-Generating Activities
Soaringwords activities are specifically designed to capture loving, positive energy from an individual and transfer that energy to patients suffering from illness. View activities that can help improve the emotional well-being of patients