Dr. Richard Tedeschi, Professor of Psychology, University of North Carolina, Charlotte discusses how positive transformation can follow a traumatic event.
When bad things happen, people often feel like it will break them — a serious illness, death of a loved one or an unfortunate event. However, scientific studies show most people recover from major life crises transformed AND even stronger than before.
This phenomenon is called Posttraumatic Growth (PTG). In this Soaringwords video, Lisa chats with Dr. Tedeschi, a leading expert in the field, who discusses how PTG is a process people go through and a place they get to when they come to recognize that they have been transformed.
PTG refers to a positive change experienced as a result of the struggle with a major life crisis or a traumatic event. Posttraumatic Growth is not simply a return to baseline, the way your life was before the traumatic event. Instead it is an experience of IMPROVEMENT after the traumatic event that may be extremely profound, even life changing.