SOARING into Strength: SoaringImagery

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What are Visualizations? Healing Imagery exercises are designed to help ill children and their parents connect with their inner resources and are often used to bring about a feeling of calm, strength and wellness. You’ll find them comforting and relaxing. And, you’ll soon discover that the process of learning how to imagine healing actually transfers the power away from the illness and gives it to the person. These Imagery exercises work beautifully for children of all ages and also for adults who want to re-connect with their own deep inner resources of strength to be able to effectively take care of their child and themselves. (This is not meant to replace other sources of medical help.)

There is much research which documents the relationship between the mental act of imagery and biological/physiological change in the body. Illness often causes a lot of stress. Healing imagery exercises can help you take a break. They are easy to do. Doing these healing imagery does not actually take a lot of time (only a few minutes) and you can shift energy around immediately.

Even though you are doing these healing imagery exercises in your mind, you can feel a positive change in your emotions and perhaps in your body.   Don’t be hard on yourself or try too hard; it just might take a little time to get the hang of it. So take a deep breath and let’s get started.

Soaringwords’ CEO & Founder, Lisa Buksbaum, has been an intuitive healer since she was a young child. When she was five years old she often felt special connections with people and nature. When she was in college she first learned about Mira Rivka her great great grandmother who was a healer in the 1880s in New York City. People would send for her (in a horse drawn carriage) to come and do the “laying of the hands” to help loved ones have a shift in their physical or emotional health. In her Soaringwords journey, Lisa has inspired thousands of people to experience a positive shift using healing imagery and the strength and wisdom inside each child and grown-up. If you are OPEN to these healing imagery exercises, you will be delighted to feel powerful changes.  Below are twenty healing imagery exercises that Lisa wants to share with you. Send her an email at lisa@soaringwords.org and let her know what you experienced!  Wishing you strength and Soaringwords.

Special thanks to Soaringwords interns Mara Stein, Zahava Presser, and Yedida Holzer for the beautiful illustrations.

Watch 12-year-old Gabby share her very own SoaringImagery that she has created.

 

 

Healing bees in a golden honey comb:

HoneycombClose your eyes and breathe in and out three times slowly. See a beautiful honey comb filled with busy bees swarming all around the hive. Bees are so smart, even though they are rather small, they accomplish a lot. The hive is buzzing. Every bee knows precisely what to do to help the community and to make the honey flow. Let the bees enter your body and fly to all of your cells that need healing. Watch them communicate in their magnificent swirling, flying dance. Together they collect all the cells that need healing. Open your mouth and gently breathe out, let the bees all fly out, watch them shoot into space, never to return. You can see the bees buzzing around in a constellation of shooting stars when you look into the night sky. Know that the bees have left golden beads of honey inside your body. Taste its sweetness. Feel it healing you. Take a deep breath and exhale. Open your eyes.

 

 

 

Healing Rain Shower:

RainfallBreathe in and out three times slowly. It is clear and dry outside. The sky is a deep shade of blue. See a storm moving closer on the horizon. The sky turns grey and the storm moves in quickly. Feel pellets of rain falling diagonally, gently splashing your head, your shoulders, your arms, your body and your feet. Listen to the delicious sound of the rain splashing on the ground. Feel yourself getting completely wet. Feel the water invigorating your muscles and refreshing your bones. Feel the cool drops of water on your tongue. Let water gently wash over your entire body, washing over all of your negative thoughts and tension, cleansing you and healing you. The storm passes quickly. Reach for a large, fluffy, white towel. Feel how soft it is on your skin. Dry yourself off completely, enjoying the softness of the towel. Know that you are clean and light. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Healing Waterfall:

WaterfallBreathe in and out three times slowly. You walk through a lush rain forest. The trees and flowers create magnificent rainbows of color. You are happy to see and smell such wondrous things. Suddenly you hear a faint sound of a waterfall. You walk to a clearing and look into the forest and see cascading water tumbling over the side of a cliff. You walk to the edge of the water in front of you and take off your shoes and place them on the grass. You step into the water, walking closer towards the falls. The water is shallow along the bank. It feels refreshing to be splashing through the water. You get so close to the waterfalls that you are standing under them. They are gently spraying over you like a giant watery umbrella. Hear the sound of the waterfall around you. The water flow feels like a gentle shower or hose, washing away all of your aches and pains. See yourself getting completely wet. Feel the cool water gently washing over your entire body and washing over all of your negative thoughts and fears, cleansing you and healing you. When you are ready, walk over to a large boulder and lie down, drying yourself in the sun. Enjoy the warmth of the sun. Know that you are clean, whole and healthy. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Mountaintop:

MountaintopBreathe in and out three times slowly. See yourself climbing a large mountain. It is a clear day. You walk along a path, going higher and higher, moving closer to the top of the mountain. The path wraps around the mountain, like a giant spiral. When you get to the top, you can see above the trees. You can see the tops of the other mountains. You can see for many, many miles. You are close to the clouds. Fluffy clouds surround you in wispy softness. When you are ready to go, leave your aches and pains on the top of the mountain. As you start walking down, you feel lighter knowing that you are leaving your heavy load and your pain behind. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Ripples on a Pond:

Ripples on a pondBreathe in and out three times slowly. Go to the edge of a tranquil pond. The water is a gorgeous shade of bluish green. Sit on a large boulder and enjoy looking at the glassy surface of the water. Toss some pebbles into the water and watch the ripples. Toss your fear into the pond. Watch it make a little splash and then watch it sink into the mud at the bottom of the pond. Once it touches the mud, it will not resurface. Enjoy the warmth of the sun. Know that you can toss all of your fears into the pond. Watch them make ripples that radiate out until they disappear. Enjoy the calm stillness of the pond. Take a deep breath and exhale. Open your eyes.

  

 

 

 

 

Field of Sunflowers:

SunflowersBreathe in and out three times slowly. Walk towards a field of sunflowers. Each stalk is so tall, it towers above you. There are so many sunflowers. For as far as you can see, tall sunflowers shimmer, like thousands of golden suns covering the entire field. Step off the country road and take a few steps into the field. Sunflowers brush against your arms. They gently sway in the breeze. They are touching you. The earth feels soft and cool under your feet. Feel the warmth and energy of the sun, which helps make the flowers open and grow. Take a few Sunflower seeds from the center and chew on them. Imagine that you a swallowing a bite of sunshine. Feel it warm your body. Feel the joy of the sun as it bathes the field in a healthy, yellow glow. Feel the warmth of the light as it enters your entire body and fills you with healing energy and radiance. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Hummingbird:

HummingbirdBreathe in and out three times slowly. See a hummingbird dart in and out of the juicy, pink tubes of a honeysuckle flower. The hummingbird’s wings are moving so quickly that you can’t see them; it simply looks like the hummingbird is suspended in mid-air. Open your mouth and allow the hummingbird to fly inside your body. Sense the motion of the hummingbird as she moves around inside your body bringing healing nectar to your tired places. The hummingbird moves so fast as she bites off tiny pieces of illness, cleaning them away from inside of you. The particles are so small that you don’t even feel it. Know that the hummingbird is working with you to make your cells grow back healthy and strong. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Monkeying Around:

MonkeyBreathe in and out three times slowly. Watch the monkeys swing through the trees. They always have so much fun. Grab a vine and swing over to them. Together you play games, swinging through the jungle, tossing bananas and stretching from vine to vine. Your body feels strong and healthy as it reaches for each new vine. The pain slips away, falling to the ground like cascading leaves. All the bad feelings can fall to the ground, smashing into the dirt like coconuts. Laugh and swing with your band of monkey friends feeling playful and carefree. Now you have no pain. It feels so good to laugh and have fun with total joy. Take a deep breath and exhale. Open your eyes.  

 

 

 

 

 

 

SoaringEagle:

EagleBreathe in and out three times slowly. See yourself flying through the sky as a majestic eagle. Feel the wind brush against your face, feel the air tug at your wings. You swoop in large circles, seeing everything from high in the sky. Look down at obstacles and pains that seemed so large when you were on the ground. See how you can fly above your pain and let the freedom fill you up with positive energy. Enjoy the warmth of the sun. Know that you are strong and free just like the eagle. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Swimming with the Dolphins:

DolphinsBreathe in and out three times slowly. See yourself swimming in the ocean with a large pod of dolphins. The baby dolphins play tag with you. They nuzzle you with their snouts and make playful squealing noises that bounce through the water and vibrate your body. Feel the healing vibrations. Wiggle your body and dive down, down deep into the sea. Feel supported by playful dolphins swimming all around you. Now swim upward, breaking through the waves, hurling your body through the air in a dolphin leap. You are free and happy and strong, surrounded by dolphin love. Know that you are pure joy and movement. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Healing Moon Beam:

MoonbeamBreathe in and out three times slowly. Look to the moon.  See its bright, clean light enter your body.  Feel the moon beam fill you with a cool, gentle, healing light. The moon is silent and soothing. Let it fill your whole self up with healing moon beams. Know that the moon is always watching over you, even when you cannot see it because of the brightness of day. Know that you are always in the moon’s embrace, safe and protected. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Octopus Suction:

OctopusBreathe in and out three times slowly. A playful octopus enters your body and starts suctioning up all the cells that have illness in them. Slurp. Slurp. Slurp. The octopus is hungry. When he has grabbed all the cells with illness inside, he makes a big burp. You and the octopus laugh. You didn’t know that octopuses can burp! The bad cells float away in the water’s current. The octopus leaves your body and swims away. Grab a bunch of sea kelp from the bottom of the coral reef. Swallow it and feel it swim all around your body. Enjoy swimming around the sea. Know that you are clean and light. Take a deep breath and exhale. Open your eyes.

  

 

 

 

 

Honey Tree:

HoneytreeBreathe in and out three times slowly. You are walking through a field. You stand tall and your arms are relaxed at your sides. You see a strong and beautiful tree and walk towards it. It is a giant honey tree with a thick brown trunk and lots of branches with bright, healthy green leaves. You see honey sap oozing out of some of the nooks in the trunk. Sit under the tree and enjoy the shade. Taste some of the golden sap and let it fill your body with healing warmth. Feel the honey travelling through your body filling you with warmth and sweetness. Take a deep breath and exhale. Open your eyes.

 

 

 

 

 

Loving Puppy:

DogBreathe in and out three times slowly. Puppy starts to nuzzle you and play. Feel her love as she tumbles around gently licking your arms, legs, and face.  Puppy makes you smile. Together you laugh and roll around on the grass. Throw the ball to the puppy. You tumble through the grass, chasing the ball, shedding all of your aches and hurt. Now toss a bone to the puppy, she digs up a big hole and puts the bone into the hole. You throw your pain into the hole as puppy uses her paws to cover it up. Take a deep breath and exhale. Open your eyes.

 

 

 

 

Here are some additional healing Imagery exercises for children and adults that were created by world-renowned imagery expert, Dr. Gerald Epstein. Dr. Epstein is the Founder of the American Institute for Mental Imagery (AIMI). Lisa is earning a certificate at AIMI.

Dr. Gerald Epstein is a pioneer in the field of mind body medicine. He has written thirteen books. His book, Healing Visualizations: Creating Health Through Imagery, is considered the classic text of mental imagery exercises for healing. For thirty years, Dr. Epstein has helped patients reintegrate their minds, spirits and bodies through will, memory and imagination to heal virtually every kind of disease and prevent illness. He is on the Faculty of Psychiatry at Mount Sinai Medical Center in New York and the Founder and Director of the American Institute for Mental Imagery. He is also the author of Healing Visualizations (Bantam), Healing into Immortality and Climbing Jacob’s Ladder (ACMI Press). He is married and has two children. Below are some visualizations that Jerry has created for patients and their families.

 

Visualization for Children: Correct the Memory

This is a useful corrective visualization to help your child get through painful medical procedures. Replace the highlighted situation with the appropriate language that works for your child’s medical condition. It is helpful for you to guide the child through the visualization every morning for 21 days. Make a little check list and post it by the child’s bed so you can keep track of your progress. Here’s what you say to the child: Close your eyes. Slowly breathe in and out three times. Experience your memory of getting a shot (substitute what is appropriate for the child here) for a moment. Breathe in and out. Now see yourself getting a shot but you are in a big ship and it is a nice warm sunny day. You are watching the waves bob up and down and listening to the seagulls flying overhead. You close your eyes and take a nice nap on the ship’s deck. (You can invite the child to substitute a situation here that they would enjoy or you can create one that you know they will appreciate). Breathe out. Open your eyes.

 

Visualization for Children: Fear

When a child gets sick it is often disorienting and scary. One of the scariest parts of childhood illness can be the fear of being left alone to confront the illness or to die. Naturally these feelings are heightened if your child is in the hospital and if you are not sleeping with them each night. This next visualization gives them some strategies to combat their fears. Here’s what you say to the child: Close your eyes. Breathe in and out three times slowly. Think about what you are afraid of. What does your fear look like? What is it doing? Tell me what you see. (Here the child describes what their fear looks like. For example a 3 or 5 year old says they are afraid of the dark because they think there are monsters in the room. Put an imaginary knife under their pillow. Tell the child the knife is there to kill the monsters if they need to. Do not be afraid to let the child kill monsters if the child thinks the monster is in their room to kill them). Okay, now let’s make your fear go away. (Invite the child to reverse the image, for example say to them, now let’s kill that monster. What do you see? The child sees the monster dying or disappearing. If the child does not see an antidote, guide them by helping them to see something that will reverse the image of fear). Tell me what you see. Take a deep breath and exhale. Know that the fear is gone. Open your eyes.

 

Visualization for Children: Anger

It is pretty hard to talk about childhood illness without thinking about anger. Anger is a very powerful and draining emotion for everyone involved. The root of the word anger means constriction. This next visualization focuses on anger and gives you helpful tools first to express and then to diminish anger. You can guide the child through the exercise. Here’s what you say to the child: Close your eyes. Slowly breathe in and out three times. See your anger take a form. What does it look like? What is it doing? Tell me what you see. (Here the person describes what their anger looks like. For example, one person sees enormous flames of anger.) Okay, now let’s see the opposite. (Invite the child to reverse the image, for example say to them, now let’s put out those flames. What do you see? The child sees a fire engine arrive on the scene to put out the flames. If the child does not see an antidote or a way to reverse the image, you can guide them by suggesting something that will reverse his or her image of anger). Tell me what you see. Breathe in and out. Know that the anger is gone. Open your eyes.

 

Visualization for Children With Brain Tumors: Yellow Submarine

This visualization is done three times a day–once early in the morning, again at 5 PM, and once more before bed, for 21 days. Here’s what you say to the child: Close your eyes. Breathe out three times slowly. See yourself inside a yellow submarine. The sub has a porthole, a propeller in front, searchlight on top, and a vacuum hose underneath. You are the pilot. Take the yellow submarine to the tumor. Use the searchlight to show you the way. When you get to the tumor, let me know. Good. Now let the propeller churn up the tumor, breaking it into little pieces. Use your light to see everything going on. Now the vacuum hose sucks up all the broken pieces. Look at the place where the tumor was. The tumor has disappeared and this part of your body looks perfectly normal, as all the area has been filled in with healthy cells. Now turn your submarine around and leave your brain. Breathe out. Open your eyes.

 

Visualization for Children With Leukemia: Forest

This visualization is done three times a day–once early in the morning, again at 5 PM, and once more before bed, for 21 days. Here’s what you say to the child: Close your eyes. Slowly breathe in and exhale. See yourself in a beautiful forest. The wonderful animals are dancing, prancing, and moving up and down through the forest paths. Know that life is coming back to your bloodstream and all of your vital organs and that your white blood count becomes normal. Take a deep breath and exhale. Open your eyes.

 

Visualization for Children With Leukemia: Tropical Fish

Here’s what you say to the child: Close your eyes. Slowly breathe in and out three times slowly. See yourself swimming easily in and among schools of brightly colored tropical fish. Sense and see the movement of these fish as they swim in rhythm and their colors enter into you and fill you with light, life and health. Know that you are being restored to perfect health as your white cells return to normal. Take a deep breath and exhale. Open your eyes.

 

Visualization for Adults: Wheat Field

This exercise is designed to rejuvenate you and keep you strong. You can do it by yourself each morning, before you go to sleep at night and throughout the day whenever you feel anxious or exhausted. You can do this exercises by yourself or ask a friend or loved one to guide you through. Close your eyes. Breathe out 3 times slowly. Imagine yourself carrying a basket in a beautiful field. You are collecting golden grains and separating the wheat from the chaff. You take grains of wheat and fill your basket to overflowing. You leave the extra wheat on the ground for the animals to eat. At the end of the field, you see your farmhouse with smoke gently coming out of the chimney. You walk with your basket towards the house. In the center of the house is a large country kitchen. You come into the kitchen and lay out all the ingredients – the grains, a rolling pin, everything you need to make bread. You knead the dough and roll it and make the bread. You put your bread into a huge open hearth to bake. You watch the bread bake and see it slowly rising. You smell the delicious bread baking. Take your bread out of the hearth and cut a slice. Eat as much as you like. When you need to, you can go back to the farmhouse to get more bread or take a piece out of your pocket. You can eat your bread and sustain yourself throughout the entire day. Open your eyes.

 

Visualization for Adults: Seashore

This exercise is designed to rejuvenate you and keep you strong. You can do it by yourself each morning, before you go to sleep at night and throughout the day whenever you feel anxious or exhausted. You can do this exercises by yourself or ask a friend or loved one to guide you through.

Close your eyes. Breathe out 3 times slowly. You’re on the beach heading toward the water, fully clothed. As you move toward the water, you start taking off your clothes, one piece at a time. Empty your pockets of everything. If you are carrying a bag or purse, empty it of all its contents, keeping only what is indispensable. When you are completely naked, make yourself an abrasive compound of sand and water. Cleanse yourself with this pumice. Know that you are cleaning away all the unnecessary accumulations outside of your body and that you are also cleaning away the inner gloom and confusion at the same time. When you’re done, dive into the sea and immerse yourself fully. Cleanse yourself of any residue that may be left with sand from the bottom of the sea. Come out of the water and let the sun dry you off for a moment. Then, put on a new set of clothing that you find there. Breathe out. Open your eyes.

Educational Outreach

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Help us bring more love to hospitalized children and their families. Soaringwords community service program have been shared with over 250,000 people in schools, churches, synagogues, community centers and corporations nationwide. Soaringwords mission is to embrace hospitalized children, families and staff, encouraging positive health and healing. Soaringwords embraces ill children and their families both in person and online, providing fun, creative and educational modules based on positive psychology concepts that enhance well-being in the midst of illness. Soaringwords is unique because it is the only organization that motivates ill children and their families to “pay it forward” which fosters altruism, reciprocity, empathy, well-being and resilience. Our most popular activity is decoration of SoaringQuilts® and SoaringPillows®, which have been delivered to thousands of ill children around the country. Decorated with inspirational messages and artwork, these quilts and pillows help brighten up a child’s hospital room and provide comfort to children who are receiving treatment at home. Decorating quilts and pillows is a fun and an easy activity. There is no sewing involved. All you need are fabric markers to transform your quilts and pillows into personalized, colorful and caring gifts. Soaringwords will help you coordination donation of SoaringQuilts and Pillows to your local hospital. Go to www.soaringwords.org/soaringwords-store to purchase quilts and pillows to decorate. Once you receive your SoaringQuilts and Pillows you can friend-raise. We suggest asking your friends, classmate, neighbors for a $5 donation to decorate a patch on the quilt or pillow. The more you raise the more you can give! Other Soaringwords activities include SoaringSuperheroes® and SoaringHaikus®. Soaringwords activities can be incorporated into: -Holiday celebrations -Community Service Volunteer initiatives -First Holy Communion and other rite of passage celebrations -Teen programs, youth groups, senior programs To bring Soaringwords to your school call 646.674.7105 or email us at heal@soaringwords.org.   Please take a moment to watch Soaringwords: The Power to Heal video to experience the energy and excitement of our initiatives in action.

To see many more photos from Soaringwords Educational Outreach events, click here.

Testimonials from Hospital Professionals and Families of Ill Children

The SoaringQuilts and SoaringPillows serve as a life line connecting healthy kids to hospitalized children in a personal and meaningful way.  All of the Soaringwords activities — such as creating SoaringFables, SoaringMessages and SoaringGardens – motivate hospitalized and healthy children to create innovative and unique opportunities to connect with other hospitalized patients. — Elizabeth Gombar, Media Relations Specialist, Children’s Medical Center in Dallas

We are extremely excited to be working with such a tremendous program. We believe this new partnership will be extremely helpful for the children cared for at Wishard as well as for the children of the Indianapolis Public School system, many of whom are also our patients. — Dr. Philip Merk, Chief of Pediatrics, Wishard Health Services, and Professor of Clinical Pediatrics and Emergency Medicine, Indiana School of Medicine, Wishard Health Services

On behalf of the little ones at Texas Children’s Hospital, thank you for the wonderful handmade SoaringQuilts and SoaringPillows that were made especially for our patients. They were a wonderful example of love at work. You can see that the backbone of Soaringwords is using positive phrases to inspire the ill children and their families. It was such a pleasure to see all of our volunteers busily visiting with our children and their families. As Soaringwords recognized when a child is ill, his or her entire family is in crisis. Having a soft snuggly blanket helps to make the hospital feel a little more like home and also make the families very happy. In addition, a message is sent to the parents. That message is that people care about their children and are willing to take the time to make their stay in the hospital brighter. Thank you for thinking of our patients. Individuals like you enable us to fulfill our vision: to provide the finest possible pediatric patient care, education and research to all the children who come to us for help. Your interest, encouragement and support are vital to Texas Children’s Hospital and to the ambitious goals we have established. Thank you again for your thoughtfulness. –Pat Dolan, Director, Texas Children’s Hospital

On behalf of the doctors and nurses in the Pediatric Emergency Service at The Children’s Hospital of New York Presbyterian—Weill Cornell Medical Center, I would like to extend our sincere gratitude and appreciation to Soaringwords for visiting our unit, and for reading to the children and spending time with them. We also appreciate your beautiful and talented SoaringMurals and art-work filled with warm colors and a bright theme. Caring for a sick or injured child is always a challenge, but being able to share a bit of happiness, and to see the faces of the children light up when they receive attention and care is the greatest gift of all. We wish you and your family the very best. I look forward to working together on similar projects in the future. –Shari L. Platt, MD, Director, Division of Pediatric Emergency Medicine, Children’s Hospital of New York Presbyterian, Weill Cornell Medical Center

The SoaringQuilts and SoaringPillows serve as a life line connecting healthy kids to hospitalized children in a personal and meaningful way. These beautiful red and white patchworks quilts and pillows transform a cold and sterile hospital bed into a cozy and warm place for ill kids. –Michelle Brauntuch, President of the Child Life Council of Greater New York and the Child Life specialist at Englewood Hospital

We would like to thank you and the wonderful children who came to visit the patients yesterday. The quilts and pillows were thoughtful and the patients loved them. I know the children are grateful for you taking the time to put together an event like this. The children who decorated them should be proud of their work. Thank you again. –Rechelle Bonaparte and Jennifer Ricca, Child Life Specialists, Morgan Stanley Children’s Hospital of New York at Columbia Presbyterian Medical Center

My name is Deniese Alejandro and am the auntie of 5 day old UCSF cardio ICU patient Shaun Sasser.  I was asked to contact you by his parents Ericka Sasser and David Rios.  They truly appreciate the quilt that was donated to Shaun this week.  Ericka called me crying trying to express how thoughtful this was and wondered how she could tell your organization thank you from the bottom of their hearts!  I told her I would look you up and I found you.  So thank you again and we all look forward to learning more about your organization. –Deniese Alejandro, Ericka Sasser, David Rios and Shaun Sasser

Hello.  My daughter is 13 and is at Columbia Presbyterian Hospital in NYC.  Today is her third day here and she really wants to go home.  Then, a lady appeared with this beautifully soft quilt asking if my daughter wanted one.  She loves it and said “I feel so loved.”  She really loves the drawings and how soft the material is…  So do I. I want to thank you very much for helping my daughter make it through this ordeal.  She is being diagnosed with epilepsy while here and we have a long row to hoe, as they say. She will always have this quilt to remember something good coming from here! —Best wishes, Louise

Testimonials from Educators and Youth Leaders

This project is a dream come true for the staff and students of the Indianapolis Public Schools. One of the most important aspects of educating our future leaders is the importance of civic responsibility. The Soaringwords projects will definitely support our effort to take our desire to educate the whole child to a higher level. We want to sincerely thank Eli Lilly and Company for providing such a worthwhile experience for our children. — Dr. Li-Yen Johnson, IPS Assistant Superintendent of Elementary Education

Today, our staff and students were exposed to a plethora of compassion, joy and pain. We were blessed by the knowledge that hope and laughter are possible in the face of despair. It is clear that Soaringwords has a far-reaching impact upon its recipients. Just as immeasurable is the way our hearts have felt the joy that only comes from giving a gift from the soul. –Thank you, Rosa Blanch, Principal at P.S. 152

A great theologian once said, “Action springs not from thought, but from a readiness for responsibility.” When I think of this quote, I think of the students at Intermediate School 528. As an educator for many years, I have never witnessed the love of life and the desire to help others as I did from my students today. I am extremely proud to be the Principal of such a warm, sensitive, considerate and caring group of young men and women. Through this experience, I am confident that each student has gained a greater understanding of the power of healing. I would like to sincerely thank Soaringwords and the A&E Networks for allowing my students and staff to have been part of such a wonderful and poignant event. Prior to your visit, my students and staff were excited at the prospect of making a difference in the lives of others. As we have all grown through this experience, we look forward to continuing to participate with Soaringwords in the “Power to Heal.” — Sincerely, Ms. Norma M. Pérez, Principal at I.S. 528

On behalf of the students and staff of the Stuyvesant High School site of the Manhattan Occupational Training Center/ P721M, I would like to take this opportunity to express my sincere appreciation to Soaringwords. During your visit each student was given the opportunity to create page for the Soaringwords website. Students were told that their work would be used to cheer children and their families who are coping with long term illness. It was really exciting for each student to receive a Soaringwords Certificate of Appreciation and have their photo taken with their artwork and messages and the awards. Since our students have developed disabilities and multiple physical challenges, your participation with them on that day provided these young adults with a rare opportunity to be the source of inspiration rather than the recipients. All of us look forward to seeing some of their work on your website and I know that they will be proud to know that they helped make other children feel better. We thank you for sharing your wonderful program with our school. We hope that you continue to stay in contact with our students. –Neil Coffina, Program Coordinator, Manhattan Occupational Training Center/ P721M

I learned that when you help sick children feel better, you get this happy emotion that never leaves you. –Narabs A, Age 10, Hudson County Boys and Girls Club

Becoming a SoaringAuthor made me feel kind of the same way Martin Luther King Jr. must have felt when he made all that change in the world. I hope that our fable will make the ill kids in the hospital feel stronger and give them tons of self-esteem. -Alieyah, Age 11, Indianapolis Public School

I hope that my haiku makes the children in the hospital know that they are not alone and that other kids are thinking about them and care so much for them. Everyone in my group got along and listened to each other’s ideas because we all wanted to make our haiku really special. -Airiyonna, Age 10, Indianapolis Public School

Soaringwords rocks. When I was 3 years old I had a heart transplant and had to live in the hospital for a long time. Now that I am in High School, I feel proud helping other kids feel hopeful. I like making SoaringMurals and other cool things to give to kids in the hospitals. It makes me feel like I can actually help another person. –Sean, Age 14 , Soaringwords Youth Leader